• Pumpkin Spice Doughnuts

    Do you call them doughnuts or donuts? No matter how you spell the word, these Pumpkin Spice Doughnuts are a paleo breakfast dream!

    My…

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    Pumpkin Spice Doughnuts
    My Paleo Pumpkin Spice Doughnuts are crazy moist, the warm, fall spices, and pumpkin flavor create the perfect fall treat.
    Course Breakfast, Dessert
    Cuisine American, Fall
    Keyword Keto, Paleo
    Prep Time 10 Minuets
    Cook Time 20 Minuets
    Servings
    Doughnuts
    Ingredients
    Doughnuts
    Cinnamon Sugar topping
    Course Breakfast, Dessert
    Cuisine American, Fall
    Keyword Keto, Paleo
    Prep Time 10 Minuets
    Cook Time 20 Minuets
    Servings
    Doughnuts
    Ingredients
    Doughnuts
    Cinnamon Sugar topping
    Instructions
    1. Add all the try ingredients into a bowl, stir until combined.
    2. Add in the wet ingredients stirring intermittently.
    3. Spray a doughnut pan with cooking spray or grease well with coconut oil.
    4. Pour batter into doughnut pan. You can either scoop it in with a spatula or spoon then spread it into the pan. Or, pour the batter into a freezer bag, cut off a corner and pipe it into the doughnut pan.
    5. Bake in a 375° oven for 20-22 minuets.
    6. Allow the doughnuts to cool until you can safely hold the doughnut pan. Flip the doughnut pan over a plate and pat the bottom until the doughnuts flip out.
    7. In a small bowl, combine cinnamon and sugar, mix together.
    8. Dip your doughnuts (while they are still warm) into the cinnamon sugar mixture.
    9. Serve and enjoy!
  • Whole30 Potatoes & Asparagus

    These potato wedges are SO tasty! This side dish is easy to follow and fast to whip up! The golden edges that crisp up…

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    Whole30 Potatoes & Asparagus
    Crisp potatoe wedges with asparagus make the perfect pairing in this Whole30 dish!
    Course Sides
    Cuisine American
    Keyword Paleo, Whole30
    Prep Time 10 minuets
    Cook Time 40-45 Minuets
    Servings
    people
    Ingredients
    Course Sides
    Cuisine American
    Keyword Paleo, Whole30
    Prep Time 10 minuets
    Cook Time 40-45 Minuets
    Servings
    people
    Ingredients
    Instructions
    1. Slice potatoes into bitesize chucks.
    2. Chop off the bottom white-ish color of the asparagus and discard. Then chop asparagus in three even chunks.
    3. Place potatoes and asparagus in a large dish (or cast iron pan.) Bake at 450° for 40-45 minuets or until the potatoes are soft and golden brown.
    4. Enjoy!
  • Orange Glazed Chicken Thighs

    This is the perfect weeknight meal! In under 30 minuets you can whip these chicken thighs up with ease!

    Also, total bonus, this recipe is…

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    Orange Glazed Chicken Thighs
    Crisp on the outside and juicy on the inside, these orange chicken thighs will rock your world!
    Course Main Dish
    Cuisine American
    Keyword Paleo
    Prep Time 5 Minuets
    Cook Time 20 Minuets
    Servings
    People
    Ingredients
    Course Main Dish
    Cuisine American
    Keyword Paleo
    Prep Time 5 Minuets
    Cook Time 20 Minuets
    Servings
    People
    Ingredients
    Instructions
    1. In a small bowl add all the ingredients (except chicken thighs and coconut oil).
    2. Whisk together ingredients and set aside.
    3. In a large skillet heat heat coconut oil on medium heat until it has fully melted. This will help prevent the chicken from sticking to the pan.
    4. Add the chicken thighs to the skillet.
    5. Cook each side for about one minute.
    6. Pour in the sauce over the chicken until the sauce has completely reduced, flipping the chicken every couple minutes.
    7. Allow chicken to rest for about 5-10 minuets before serving.
    8. Enjoy!
  • Pressure Cooker Paprika Glazed Chicken

    I love this recipe! I really love how I can just throw it in the pressure cooker and walk away. This is a simple…

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    Pressure Cooker Paprika Glazed Chicken
    Pressure Cooker Chicken with a beautiful crisp skin with a juicy and tender inside!
    Course Main Dish
    Cuisine American
    Keyword Paleo
    Prep Time 5 Minuets
    Cook Time 50 Minuets
    Servings
    People
    Ingredients
    Course Main Dish
    Cuisine American
    Keyword Paleo
    Prep Time 5 Minuets
    Cook Time 50 Minuets
    Servings
    People
    Ingredients
    Instructions
    1. Rinse chicken and pat it dry.
    2. In a small bowl combine olive oil, paprika, salt, pepper and crushed garlic.
    3. If using a Ninja Foodie, place chicken in air fryer basket then into the pressure cooker bowl. If using another pressure cooker, simply place the chicken into pan.
    4. Tie the chicken legs together with twine.
    5. Brush glaze over the chicken.
    6. Place the pressure cooker lid on and cook for 40 minuets.
    7. Once the chicken is done cooking allow the steam to escape before opening lid.
    8. If using a Ninja Foodie—place air frying lid on and cook for an additional 15-20 minuets at 400°. If using a separate air fryer—simply place chicken in air fryer and cook with the same instructions above. If you are skipping the frying no problem. Just cook for a full 42 minuets and use a meat thermometer to double check the chicken is fully cooked. It should reach an internal temp of 165°
    9. After the chicken has crisped allow the chicken to rest with the lid off for about 10 minuets before carving.
    10. Enjoy!
    Recipe Notes

    I used a 7 pound chicken. So the directions I give are for that weight. However, a good guide is to cook for 6 minuets per pound of chicken.

  • Berry-Pink Smootie Bowl

    I LOVE smoothies! We have them all the time at my home. My littles go crazy over them!

    Did you know there are more benefits…

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    Berry-Pink Smootie Bowl
    A high protein tasty smoothie bowl with superfood benefits!
    Cuisine American
    Keyword Paleo
    Prep Time 5 Minuets
    Servings
    People
    Ingredients
    Cuisine American
    Keyword Paleo
    Prep Time 5 Minuets
    Servings
    People
    Ingredients
    Instructions
    1. Add everything in the blender except for toppings (shredded coconut and pecans).
    2. Blend on high until ingredients are fully crushed.
    3. Pour smoothie into bowl and top with your favorite toppings! In my case I used shredded coconut and pecans!
  • Roasted Cauliflower

    This is one of my fam’s favorite side dishes. It is like comfort food on a sheet pan. The spices on the cauliflower really…

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    Roasted Cauliflower
    Oven Roasted Cauliflower with a warm, comforting spice.
    Course Sides
    Cuisine American
    Keyword Paleo
    Prep Time 5 Minuets
    Cook Time 35-40 Minuets
    Servings
    People
    Ingredients
    Course Sides
    Cuisine American
    Keyword Paleo
    Prep Time 5 Minuets
    Cook Time 35-40 Minuets
    Servings
    People
    Ingredients
    Instructions
    1. Preheat oven to 375°
    2. Cut cauliflower into bite-size chunks. Place on a parchment lined sheet pan.
    3. Drizzle olive oil and sprinkle seasonings.
    4. Toss the cauliflower on the sheet pan so that the flavors are as even as possible.
    5. Bake at 375° for 35-40 minuets, flipping half way through.
    Recipe Notes

    If you like a little more spice feel free to add in more red pepper flakes or even add in some cayenne! If you’d like to tone it down simply omit the red pepper flakes!

  • Pork Rind Chops

    These pork chops are such a great paleo hack! It’s so refreshing getting a crunch in a crust and these chops are just packed…

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    Pork Rind Chops
    Fast and easy pork chops with a crunch!
    Course Main Dish
    Cuisine American
    Keyword Paleo
    Prep Time 10 Minuets
    Cook Time 10 Minuets
    Servings
    People
    Ingredients
    Course Main Dish
    Cuisine American
    Keyword Paleo
    Prep Time 10 Minuets
    Cook Time 10 Minuets
    Servings
    People
    Ingredients
    Instructions
    1. Place pork rinds, spices, and garlic into a food processor and grind until the pork rinds are crumbled and the mixture is fully combined.
    2. Pour mixture into a bowl.
    3. Crack eggs into a bowl, add in almond milk and then whisk together.
    4. Pour avocado oil into a large skillet on high and allow it to heat up.
    5. Take a pork chop and dip it into egg wash. Then flip it into pork rind crumbs. Place the pork chop into the hot skillet.
    6. Continue this process with all the pork chops.
    7. After about 3 minuets, flip the pork chops. Do this process twice. Or until the chop reaches 150-160 degrees (depending on the “doneness” preference)
    8. Allow to cool and rest for 5-10 minuets. Serve warm!
  • German Chocolate Cookies

    You really can’t get better than this. These cookies are my jam right now. Not only is the chocolate cookie simply perfection, but adding…

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    German Chocolate Cookies
    German Chocolate Cookies smothered in a maple-pecan topping.
    Course Dessert
    Cuisine American, Holiday
    Keyword holiday
    Prep Time 20 minuets
    Cook Time 10 minuets
    Servings
    dozen cookies
    Ingredients
    For the Icing:
    For the Topping:
    Course Dessert
    Cuisine American, Holiday
    Keyword holiday
    Prep Time 20 minuets
    Cook Time 10 minuets
    Servings
    dozen cookies
    Ingredients
    For the Icing:
    For the Topping:
    Instructions
    For the Icing:
    1. Add maple syrup and coconut oil (or even ghee if you can tolerate it) into a food processor and allow it to puree until smooth. If you are adding in pecans do it now. Just pour the pecans in and pulse the food processor a few times to break them down--just doing over do it otherwise you wont have those yummy chunks! **You can opt out of adding the pecans in the icing, you're going to add more on top of the cookie anyways. This is just kind of an added bonus!
    2. Place icing into a fridge while baking the cookies.
    For the Cookies:
    1. Add all ingredients to a bowl and intermittently stir the batter as you add in more.
    2. Once everything is combined, measure out the dough with a tablespoon and roll in into a ball.
    3. Place the balls of dough onto a parchment lined cookie sheet.
    4. Bake in a 350 degree oven for 10 minuets.
    5. Once the cookies have baked allow them to completely cool.
    6. After the cookies have cooled frost the cookies.
    7. Sprinkle chopped pecans on top.
    8. Pour chocolate chips into a small bowl and microwave for about 45-60 seconds.
    9. Drizzle Chocolate on on top of pecans and icing.
    10. Serve and Enjoy!
    Recipe Notes

    For storing:

    The icing on these cookies will stay soft if left at room temperature, you can store them at this temp in a sealed container--no problem. If you were wanting that "classic" hardened royal icing store the cookies in the fridge. In a large sealed container, I placed the first layer down, placed in the fridge for about 15 minuets and then placed the final layer down--that way the icing doesn't smear with the layers.)

  • Ham and “Cheese” Hand Pies

    Its hard to imagine that these are actually Paleo. My hubby made these with me, except he’s not Paleo so he used crescent rolls…

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    Ham and "Cheese" Hand Pies
    Its hard to believe this is paleo, this hardy hand pie can turn your leftovers into an instant classic!
    Course Main Dish
    Cuisine American
    Keyword Paleo
    Prep Time 15 minuets
    Cook Time 20 minuets
    Servings
    large hand pies
    Ingredients
    Course Main Dish
    Cuisine American
    Keyword Paleo
    Prep Time 15 minuets
    Cook Time 20 minuets
    Servings
    large hand pies
    Ingredients
    Instructions
    1. In a large bowl combine all the ingredients for the crust mixing intermittently.
    2. On a flat surface, sprinkle arrowroot powder down so the dough doesn't stick to the counter.
    3. Roll out the dough, while again, sprinkling a little arrowroot powder down so it doesn't stick to the rolling pin.
    4. I used a bowl to place down and cut out a round cut of dough. If you have a large cookie cutter or even want the pies a little smaller you can certainly use anything else to cut.
    5. Transfer the dough to a parchment lined sheet pan. It helped me to use a spatula to transfer it over.
    6. Top the dough with divided ham and cheese.
    7. Fold the dough in half and press the sides together.
    8. Bake in a 350 degree oven for 20 minuets, flipping half way through.
    9. Once the pies are finished cooking allow to cool down for a about 5 minuets and then serve.
    Recipe Notes

    There will be extra dough so if you're not as good with being gentle with these like me, you can simply patch up the hand pies. The dough is very forgiving so you can re-seam it with ease!

  • Vanilla Spiced Sugar Cookies

    It is SO fun baking during the holiday season! My littles get so excited when they get to help out and bake and help…

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    Vanilla Spiced Sugar Cookies
    Fun and easy cut-out cookies to make with your loved ones!
    Course Dessert
    Cuisine Holiday
    Keyword holiday
    Prep Time 10 minuets
    Cook Time 8 minuets
    Servings
    dozen
    Ingredients
    Cookies
    Icing
    Course Dessert
    Cuisine Holiday
    Keyword holiday
    Prep Time 10 minuets
    Cook Time 8 minuets
    Servings
    dozen
    Ingredients
    Cookies
    Icing
    Instructions
    icing
    1. In a food processor combine all ingredients until smooth and creamy. It took me a minuet or two to get it perfectly creamy!
    2. Store in the fridge while you're preparing cookies.
    Cookies
    1. Combine all ingredients in a large bowl. Stir with an electric mixer intermittently between ingredients.
    2. Sprinkle a little extra arrowroot powder over a counter or work-space you plan on rolling out the dough.
    3. Roll out the dough and continue to sprinkle a little arrowroot powder over the top of dough to prevent the rolling pin from sticking.
    4. Cut out the cookies with a cookie cutter and place on a parchment lined cookie sheet.
    5. Bake at 350 degrees for about 8 minuets.
    6. After baking, place the cookies on a cooling rack to cool.
    7. Once the cookies have fully cooled you can decorate the cookies with the frosting above. (We simply filled a zip-lock bag and cut out a small hole in one of the corners to pour the icing onto cookie and then spread the icing with a tooth pick!
    8. Eat and enjoy!
    Recipe Notes

    For storing: 

    The icing on these cookies will stay soft if left at room temperature, you can store them at this temp in a sealed container--no problem. If you were wanting that "classic" hardened royal icing store the cookies in the fridge. In a large sealed container, I placed the first layer down, placed in the fridge for about 15 minuets and then placed the final layer down--that way the icing doesn't smear with the layers.) 

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