Do you remember my “Out” post? I came out to my readers a few months back. I felt it was important to show you who I am because full transparency allows an environment where all can be truly welcome. Removing walls removes stigmas and outreaches hands to fellow humans who need community. As a response…
My favorite mornings are spent in the kitchen creating a meal my family will enjoy around the table and sustain our apetites for all our adventures to come. Why I love it… If you have been to my blog before you probably know I am a sucker for breakfast food. I mean, who doesn’t? Right?…
This one is for me, this one is for you. Another ally, another friend, a community to be proud of. I am coming out and I am proud! Warning: this post is honest, sensitive, and just all around raw. If you don’t think you can handle without judgement, leave. let’s just jump right on in……
These sweet, crisp, and HEAVENLY sweet potato medallions are a sweet potato toast spinner-off. They are simple to make, budget friendly, and nutrient dense. The best part? I can get my toddlers to eat veggies for breakfast every morning! One of our favorite morning traditions is having sweet potato toast with our meal. Sweet potato…
This recipe is coming at a great time. As many of us are facing financial hardships with the pandemic, we have sought help with government assistance. I have dedicated my blog to showing readers ways to save money eating paleo (including yummy WIC Popsicles) and I will do this for even the poorest of the…
Hey there, everyone! I have been so out of touch lately on my blog. First and foremost, I want to apologize for my lack of posting. Truth be told, I needed to take a mental health sabbatical. Earlier this year I was diagnosed with postpartum depression. I want to share my postpartum depression journey because…
The poor will always be the most impacted in these times with our current system. If you are a victim of this, I am sorry. That is why I am writing this blog post today, as I want to reach out to anyone who needs the help. My post has 10 tips on how to avoid…
This pecan pie is deliciously sweet and perfectly rich. You are seriously not going to believe this healthier Paleo Pecan Pie is made without corn syrup and processed sugars! My recipe is packed with all the rich, creamy, quintessential pecan pie flavors, without the bad-for-you ingredients.  This Paleo Pecan Pie is simple to create….
Do you love granola? Me, too! Today, I’m sharing a simple granola recipe, which is versatile and easy to create. My Superfood Grain-Free Granola is packed with protein, nutrient-dense ingredients, and tastes amazing! This granola will kick-start your day and boost you with energy that lasts! This granola makes a delicious breakfast or even snack. Simply,…
My mother-in-law is the one who introduced me to pork steaks. It was love at first bite! In fact, I request pork steaks every time we are in town! While my cooking process is different, I keep the integrity of the hardy and flavorful steak. This guide on How to Make Pork Steaks is simple,…
