Paleo Tiramisu

Author
Amy
Date
Aug, 05, 2019

I LOVE Tiramisu! It is nothing short of a miracle to enjoy Tiramisu on a paleo diet. This recipe is simple to make, you just need a little time. Paleo Tiramisu is the ultimate dessert dish! From the coffee-infused lady fingers, to the “Mascarpone” Cream, topped with cocoa and chocolate, this dish is pure heaven!

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Paleo Tiramisu

Tiramisu is one of my all-time favorite desserts! I used to have it on my birthday every year until I discovered my food allergies. So to to say I missed it is an understatement.

This year for my birthday, I wanted to make the ultimate dessert–Tiramisu! It took a few tries to get that “Mascarpone” Cream just right, but I did it. It was a fun creation and it tastes HEAVENLY!

Paleo Tiramisu

Obviously, in a Paleo diet, a traditional Tiramisu is out of the question. In an authentic recipe, you have two big components, the mascarpone cream filling and the coffee-soaked, lady fingers. In order to re-produce this recipe without the cheese, I used cashews to give it that creamy, cheese-like taste. I also used my Vanilla Spiced Sugar Cookie recipe to create the lady fingers. It all came together beautifully! Don’t be intimidated by the processes, this Paleo Tiramisu is DELISH!

Paleo Tiramisu

This is one recipe you need to prepare ahead of time. First, the cashews will need to soak in water overnight. Second, the coconut cream needs to sit in the fridge overnight. Finally, the Tiramisu needs time to set and leaving it in the fridge overnight is best, otherwise, prepare it in the morning and allow it to set for at least 5 hours in the fridge.

The most expensive ingredient for this recipe is the Coconut Cream and you need a lot. The best price I have found is through Thrive Market. I highly recommend a subscription to them, it will save you a good amount of money in the long run. If you don’t have the money for their membership, they have a program to cover low-income households.

This Paleo Tiramisu recipe makes a pretty big batch. So if you need to you can cut the recipe in half. However, I promise you, you’re going to regret not having the leftovers! This Tiramisu will be okay to store in the fridge for about 4 days.

Paleo Tiramisu

As always, I’d love to hear how you enjoyed this Paleo Tiramisu recipe, so don’t forget to come back and let me know your thoughts! What is your fave dessert?

Print Recipe
Paleo Tiramisu
Paleo Tiramisu is the ultimate dessert dish! From the coffee-infused lady fingers, to the "Mascarpone" Cream, topped with cocoa and chocolate, this dish is pure heaven!
Course Dessert
Keyword Paleo
Prep Time 20 minutes
Servings
people
Ingredients
Coffee Soak:
"Mascarpone" Cream:
Topping:
Course Dessert
Keyword Paleo
Prep Time 20 minutes
Servings
people
Ingredients
Coffee Soak:
"Mascarpone" Cream:
Topping:
Instructions
Lady Fingers
  1. Prepare the Vanilla Spiced Sugar Cookies. Following this recipe: https://paleobythepenny.com/recipe/vanilla-spiced-sugar-cookies/
  2. To replicate traditional "lady fingers" slice cookie dough into rectangle shapes to put on the cookie sheet.
  3. Allow cookies to cool.
Coffee Soak:
  1. Heat up the water so it is HOT! Add in instant coffee packets. (I use decaf so I can serve this to my kiddos.) If you don't have instant coffee prepare a super dark cup of coffee.
  2. Add vanilla and maple syrup into the coffee.
  3. Give it a good stir. Then Dip the lady fingers into the coffee for about 20 seconds each.
  4. Place the lady fingers on an even layer into your serving dish.
"Mascarpone" Cream
  1. In a large bowl add in coconut cream. In a can of coconut milk, you will have a liquid and cream. Scoop out only the CREAM!
  2. Whisk the coconut cream until it is fluffy and has airy peeks.
  3. In a food processor, add in soaked cashews, coconut oil, honey, and vanilla. Process on high until smooth. (This may take several minutes!)
  4. Once the coconut cream is ready, fold in the cashew mixture from the food processor.
Putting the Tiramisu Together:
  1. Add about 1/3 of the "Mascarapone" Cream onto the dish of lady fingers. Smooth it out for a nice, even layer.
  2. Dip the remaining lady fingers for 20 seconds into the coffee soak. Place the lady fingers on top of the "Mascarpone" Cream creating one more even layer.
  3. Use the remaining "Mascarpone" Cream to give the Tiramisu its final layer. Even out the cream so it is as even as possible.
  4. Grate a compliant chocolate bar into a measuring cup until you get 3/4 of a cup.
  5. Sift cocoa powder evenly on top of the Tiramisu.
  6. Sprinkle grated chocolate on top of the cocoa powder.
  7. Allow to set in the refrigerator overnight or at least 5 hours.
Recipe Notes

This is one recipe you need to prepare ahead of time.

1. The cashews will need to soak in water overnight. Simply pour cashews into a bowl. Fill the bowl with water until it covers the cashews. Cover, and let the cashews soak overnight or 6 hours. 

2. The coconut cream needs to be COLD in order to fully whip properly. I recommend keeping it in the fridge overnight or at least 6 hours. 

2. The Tiramisu needs time to set and leaving it in the fridge overnight is best, otherwise, prepare it in the morning and allow it to set for at least 5 hours in the fridge.

Amy

20 Comments

  1. Reply

    Lizzy

    August 8, 2019

    Wow! Who knew paleo tiramisu would look, sound and taste so good? Love your take on marscapone cream with coconut!

  2. Reply

    Tatiana

    August 8, 2019

    Oh…my very favorite dessert! I am definitely making this one this weekend! Thank you Amy!

  3. Reply

    Nicoletta

    August 9, 2019

    That is awesome that people with food intolerance can still enjoy what it looks like a great paleo “tiramisu”. It looks great!

  4. Reply

    Kylee from Kylee Cooks

    August 9, 2019

    Tiramisu is something that whenever it’s on a menu – I gotta order it. I love that you’ve made my favorite dessert accessible to the paleo dieters!! yum!

  5. Reply

    Aleta

    August 10, 2019

    Legit drooling over here. Legit. Drooling. I fear my computer screen may break from the countless times I have tried to reach through to snag a bite of that epic looking Paleo Tiramisu. I can’t wait to get my cashews soaking so that I can create this beauty!

    • Reply

      Amy

      August 13, 2019

      Ha. You’re comment made me laugh! Thanks so much! I hope you enjoy!

  6. Reply

    Jess

    August 10, 2019

    Paleo tiramisu! I love tiramisu and now that I have a paleo option I think I will be having it a lot me in my life!

  7. Reply

    lauren

    August 11, 2019

    I love what you used to substitute and make this paleo friendly! The cashews are perfect for cheesiness! The maple syrup in the coffee is a great idea for keeping it booze free with a little sweet too.

  8. Reply

    Anne Lawton

    August 11, 2019

    I love tiramisu but haven’t head it in a while. Thanks for sharing this healthier version, I can’t wait to try it!

  9. Reply

    Jenni LeBaron

    August 11, 2019

    Yum! It’s been so long since I had a good tiramisu and this one looks spectacular! I love that this is gluten-free and refined sugar-free because that’s how we eat most of the time.

  10. Reply

    Rebecca Blackwell

    August 11, 2019

    Perfect timing! I’m not on a paleo diet, but one of my closest friends is. She happens to be coming over for dinner next week and this looks like the perfect thing to make for dessert. Thank you so much for sharing!

    • Reply

      Amy

      August 13, 2019

      SO glad this was timely! I hope she enjoys it!

  11. Reply

    Linda

    August 11, 2019

    This is the kind of tiramisu I can eat for breakfast, lunch, and dinner. I mean you really got me at mascarpone cashew and it sounds so ah-ma-zing!

  12. Reply

    Julie

    August 11, 2019

    Wow – I’d never think about making something like tiramisu paleo-friendly. What an impressive job! I had to give up all caffeine 10 years ago (it’s one of my migraine triggers) and the ONLY food I ever miss is tiramisu! I could not care less about living without coffee, but once or twice a year I get a major craving for tiramisu. Sigh.

    • Reply

      Amy

      August 13, 2019

      Thank you so much Julie! I don’t know how sensitive you are to coffee but in this recipe I used decaf coffee so I could serve it to my kids. 🙂

  13. Reply

    Amber Day

    June 6, 2021

    What size dish did you use to make this recipe? Thinking about using a 9×13

    • Reply

      Amy

      October 19, 2021

      Hi Amber, Yes! A 9×13 dish is what I use–thank you for showing me I need to add this. 🙂

  14. Reply

    Monifa

    June 3, 2022

    I have been on the straight and narrow paleo + for a couple months and wasn’t sure I wanted to live like this. This recipe has made me so happy. Tiramisu is my favorite and knowing I can make it within my new food standards makes me SO happy.

    Thank You!!

    • Reply

      Amy

      May 19, 2023

      This comment makes me so happy! Thank you for coming by and letting us know! I wish you the best!

  15. Reply

    Yelda

    March 18, 2024

    I’ve made this recipe multiple times and it’s a favorite among friends and family. Thank you so much!! Can I make this a few weeks in advance and freeze it? Would it still have a good structure/ consistency when thawed?

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