Super Food Green Smoothie

This smoothie is LOADED with super foods! Its surprisingly tasty (considering just how many veggies are packed in.) And for a huge bonus it comes with plenty of protein to supercharge your day!

This smoothie is flexible. You can make it as sweet as you want by adding another frozen banana half or more dates. The dates are fantastic sweeteners and don’t give you that insulin spike like honey, syrup or even processed sugar would. Which will leave you with plenty of lasting energy! (Also, by using dates this smoothie is Whole30 compliant!) I also use 3 cups of orange juice and one cup of almond milk for my liquid. You can certainly swap these out for another juice, use all orange juice, all almond milk or even replace the almond milk with coconut water. Like I said, this smoothie is flexible and you can make the variations to your preferred taste.

When making this smoothie my only tip is to add all the dates and leafy greens in with half the liquid and blend. Only after these are fully broken down can you add the rest and blend. This will ensure you wont have any chunks or leafs when you take a sip.

The best part is this green smoothie is toddler approved in my house! That is a winner in my book!

Print Recipe

Super Food Green Smoothie

Toddler approved green smoothie. Loaded with several servings of veggies to supercharge your day!

Course

Breakfast, Drinks, Lunch

Cuisine

American

Keyword

Paleo, Whole30

Prep Time

5 minuets

Servings

people

Ingredients

• 2 cups frozen spinach
• 1/4 cup fresh parsley and basil just one of these herbs works fine too
• 4-6 dates pits removed
• 1 rib Celery
• 1/4 cup cucumber
• 1/2 Lime juiced
• 1/2 avacado
• 2 cups frozen grapes frozen kiwi makes a good swap too
• 1/2 frozen banana
• 3-4 scoops protein powder I used Vital Proteins Collagen
• 1 tsp matcha powder I use Thrive Market's Brand
• 3 cups orange juice
• 1 cup Almond Milk or coconut water

Course Breakfast, Drinks, Lunch Cuisine American Keyword Paleo, Whole30 Prep Time 5 minuets Servings people Ingredients 2 cups frozen spinach 1/4 cup fresh parsley and basil just one of these herbs works fine too 4-6 dates pits removed 1 rib Celery 1/4 cup cucumber 1/2 Lime juiced 1/2 avacado 2 cups frozen grapes frozen kiwi makes a good swap too 1/2 frozen banana 3-4 scoops protein powder I used Vital Proteins Collagen 1 tsp matcha powder I use Thrive Market's Brand 3 cups orange juice 1 cup Almond Milk or coconut water

Instructions

1. Place spinach, herbs and dates to the blender. Add in juice and blend until smooth.
2. Add in remaining ingredients to blender and blend until combined and smooth.
3. Pour smoothie into serving cups and enjoy!

Recipe Notes

Matcha typically has caffeine. So if you're also making this smoothie for kids like I typically do, I recommend pouring in their portion and then adding the matcha for yourself. 🙂